Saturday, May 7, 2011

CherryPeachBananaPecan with a little bit of sunshine :)

I love smoothies! They are so super easy. My favorite way to get a quick and healthy breakfast in the morning. I always use bananas so I cut them up and keep them in the freezer ready to go. I like to try different combinations of fruits and nuts. This morning

I had a couple of peach slices left in a bag, some dark cherries and pecans and, of course, the bananas. It was a deliscious combo. Honey made it nice and sweet...Libras like sweet :) and the sun was finally shining this morning after all the weeks of rain we've had. Good morning, sunhsine!


Fruit Smoothie for One

1/4 c. almond or soy milk
1/2 c. yogurt
1/2 T honey
1 T flax seed powder
1-2 T nuts
1/2-3/4 c. frozen fruit

Just put everything in the blender and blend until smooth. Pour into a glass and enjoy. Nothing could be easier.